Weigh In record (no journal entry) for 23 January 2021
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65 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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642 kcal
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Fat: 26.77g | Prot: 55.59g | Carbs: 42.60g.
Dinner: Potato French Fries, Hamburger or Hotdog Rolls , Mayonnaise, Chicken Breast. more...
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Losing 1.0 kg a Week
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Gillian Geddes's Weight History
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