Weigh In record (no journal entry) for 17 January 2021
|
48.2 kg
Lost so far: 18.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
269 kcal
|
Fat: 1.38g | Prot: 12.84g | Carbs: 54.00g.
Breakfast: Rustiguette Baguette Tradition Norma, Delisse Fromage Blanc 0%, Pineapples Ananas Frais, Nestlé Sveltesse Ferme et Fondant 0% à la Vanille, Banane, Pommes Pink Lady, Dole Clémenvilla, Baccara Coupelle Fraises 🍓 Entières , Baccara Coupelle Framboises Entières, Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Rians La Faisselle 0%. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|