Weigh In record (no journal entry) for 23 January 2021
|
78.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
550 kcal
|
Fat: 18.28g | Prot: 46.00g | Carbs: 46.74g.
Breakfast: Макдоналдс Капучино (0,2 L). Lunch: Сахар, Приготовленный Яичный Белок, Вареное Яйцо, Global Village Мексиканская Смесь, Bananika Банановое Молоко с Клубникой. Snacks/Other: Vasco Протеиновый Батончик Vasco в Глазури со Вкусом Кокоса. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tfassakhova's Weight History
|