Weigh In record (no journal entry) for 23 January 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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209 kcal
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Fat: 11.55g | Prot: 19.88g | Carbs: 5.62g.
Breakfast: Сыробогатов Сыр Сыробогатов Легкий 25%, не Молоко Овсяное Молоко 0,5%, Кофе, Империя Вкуса Ветчина с Индейкой 3%, Просто Азбука Шампиньоны Свежие , Жареное Яйцо. more...
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Losing 1.4 kg a Week
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ultrafiolet77's Weight History
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