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세상의지붕!
Journal
23 Jan 21
세상의지붕!'s Journal, 23 Jan 21
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Weigh In record (no journal entry) for 23 January 2021
52.6 kg
Lost so far:
1.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 January 2021:
1070 kcal
Fat: 21.36g | Prot: 17.09g | Carbs: 98.21g.
Breakfast:
카누 디카페인 미니.
Lunch:
포메인 쌀국수.
Dinner:
투썸플레이스 딸기 생크림 케이크, 스타벅스 (Starbucks) 블루베리 요거트.
Snacks/Other:
미주라 통밀크래커, 빙그레 붕어싸만코.
more...
1458 kcal
Exercise:
Pilates - 17 minutes, Shopping - 2 hours, Resting - 13 hours and 43 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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세상의지붕!'s Weight History
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