Weigh In record (no journal entry) for 23 January 2021
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74.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2021:
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1053 kcal
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Fat: 27.92g | Prot: 36.25g | Carbs: 172.87g.
Breakfast: 케일주스, Organic Valley 기버터, 복음자리 땅콩버터, Wasa Whole Grain Crispbread. Lunch: 열무김치, 갓김치, 파김치, 오뚜기 3분 카레, 현미밥, 비비고 미역국. Snacks/Other: 매일 셀렉스, 매일 셀렉스. more...
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2034 kcal
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Exercise:
Resting - 23 hours and 19 minutes, 걷기 중간 - 41 minutes. more...
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frenchcoco's Weight History
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