Weigh In record (no journal entry) for 20 October 2019
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158.8 kg
Lost so far: 0 kg.
Still to go: 77.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1503 kcal
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Fat: 68.00g | Prot: 101.50g | Carbs: 124.25g.
Breakfast: Great Value Stevia, Organic Valley Heavy Whipping Cream, Folgers Classic Roast Medium Coffee, Jimmy Dean Turkey Sausage Patty, Egg Beaters Egg Beaters - Original. Dinner: Birds Eye Voila! Chicken Alfredo. Snacks/Other: Birds Eye Veggie Made Penne with Cheddar Cheese Sauce, Simply Orange Simply Lemonade with Strawberry, Jimmy Dean Turkey Sausage Patty. more...
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JuJoMa81's Weight History
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