Weigh In record (no journal entry) for 23 January 2021
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75 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1296 kcal
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Fat: 68.58g | Prot: 48.13g | Carbs: 121.03g.
Breakfast: Sütaş Beyaz Peynir, Beyaz Ekmek, Zeytin, Bahçıvan Taze Kaşar Peyniri, Menemen. Dinner: Aknaz Tam Yağlı Beyaz Peynir, Milföy, Tarhana Çorbası, Turşu, Sucuk. Snacks/Other: Uno Kruvasan. more...
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Gaining 0.0 kg a Week
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ozlemmmaa's Weight History
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