Weigh In record (no journal entry) for 23 January 2021
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48.3 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1000 kcal
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Fat: 17.73g | Prot: 43.41g | Carbs: 170.32g.
Breakfast: Oats . Lunch: Oats . more...
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Gaining 2.1 kg a Week
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gabynori16's Weight History
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