Weigh In record (no journal entry) for 22 January 2021
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61.2 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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912 kcal
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Fat: 38.86g | Prot: 70.12g | Carbs: 70.26g.
Breakfast: Aceite de Coco, Coffee-Mate Original Powder Creamer, Tortillas de Maíz, Huevo, Sándwich de Galletas de Chocolate (con Crema de Relleno). Lunch: Juanita's Foods Pozole De Pollo. Dinner: Pechuga de Pollo sin Piel. Snacks/Other: Nestle Carlos V Chocolate Bar . more...
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Losing 0.3 kg a Week
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