Weigh In record (no journal entry) for 23 January 2021
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1784 kcal
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Fat: 96.61g | Prot: 58.87g | Carbs: 188.69g.
Breakfast: Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Sambal Goreng, Mie, Telur Balado, Nasi Kuning. Dinner: Kue Coklat Keju. Snacks/Other: Tempe Goreng, Pecel. more...
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Losing 0.1 kg a Week
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Ainin ainia katili's Weight History
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