Weigh In record (no journal entry) for 12 January 2011
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141.1 kg
Lost so far: 1.6 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2011:
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1246 kcal
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Fat: 39.59g | Prot: 69.81g | Carbs: 156.07g.
Breakfast: 1/2% Lowfat Milk, Light Brown Sugar, Oatmeal. Lunch: Donut Holes - Glaze, Ground Turkey. Dinner: 2% Lowfat Small Curd Cottage Cheese. more...
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Losing 2.8 kg a Week
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Bigmikie's Weight History
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