Weigh In record (no journal entry) for 22 January 2021
|
138.8 kg
Lost so far: 5.8 kg.
Still to go: 27.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 22 January 2021:
|
2042 kcal
|
Fat: 118.25g | Prot: 107.05g | Carbs: 149.31g.
Breakfast: Hidden Valley Ranch, Cauliflower, Simple Truth Eggs, Kroger Monterey Jack Cheese, Hormel Real Bacon Bits 50% Less Fat, Avocados, Fresh Selections Baby Bella Mushrooms, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). Lunch: Blueberries , Blackberries , Raspberries , Driscoll's Blueberries, Driscoll's Blackberries, Driscoll's Raspberries. Dinner: Garden of Life Organic Meal Replacement Shake Chocolate. Snacks/Other: Cheetos Cheddar Popcorn (1 oz). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HaveBlue's Weight History
|