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mariliavasconcelos
Journal
22 Jan 21
mariliavasconcelos's Journal, 22 Jan 21
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Weigh In record (no journal entry) for 22 January 2021
77.9 kg
Lost so far:
7.7 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2021:
331 kcal
Fat: 7.84g | Prot: 11.78g | Carbs: 54.46g.
Breakfast:
SP Bolacha Água e Sal, Activia Shot Diário Probióticos.
more...
2388 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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mariliavasconcelos's Weight History
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