irenneyasinta's Journal, 10 Nov 15

Weigh In record (no journal entry) for 10 November 2015
108.2 kg Lost so far: 0 kg.    Still to go: 48.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2015:
1265 kcal Fat: 48.24g | Prot: 43.95g | Carbs: 181.25g.   Breakfast: AdeS Mineral Water, Mushroom Barley Soup (with Equal Volume Water, Canned), Fried Tofu, Brown Rice, Tomato Juice. Lunch: AdeS Mineral Water, Fried Egg, Fried Tofu, Brown Rice, Vegetable Soup (Canned, Condensed). Snacks/Other: Starbucks Hot Chocolate (Tall). more...

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irenneyasinta's Weight History


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