Weigh In record (no journal entry) for 22 January 2021
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69.4 kg
Lost so far: 19.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1444 kcal
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Fat: 69.69g | Prot: 87.61g | Carbs: 122.96g.
Breakfast: Жареное Яйцо, Milk Mark Творог 5%, Latti Cream De Branza, Овсяноблин. Lunch: Апельсин, Зеленый Горошек, Огурец (без Кожуры), Гречка Отварная. Dinner: Тушеные Овощи, Куриная Ножка. Snacks/Other: Сладкие Булочки с Корицей и Глазурью, Капучино. more...
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Gaining 0.6 kg a Week
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hellyeee's Weight History
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