Weigh In record (no journal entry) for 22 January 2021
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72.7 kg
Lost so far: 6.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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794 kcal
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Fat: 41.00g | Prot: 36.41g | Carbs: 67.49g.
Breakfast: Poached Egg, Armour Corned Beef Hash Hearty Homestyle, Coffee with Cream and Sugar. more...
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Gaining 3.2 kg a Week
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jimmyo152's Weight History
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