Weigh In record (no journal entry) for 22 January 2021
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55.4 kg
Lost so far: 1.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1000 kcal
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Fat: 43.97g | Prot: 69.18g | Carbs: 76.54g.
Breakfast: Boombar Печенье Неглазированное со Вкусом Малинового Пирога Raspberry Pie, Craft Project Арахисовая Паста Классическая, Кофе. Lunch: Трайфл "Шоко-Банани" (Мария), Талицкий Молочный Завод Творог 5%. Dinner: Epica Йогурт Питьевой «Мама Лама» с Малиной, Русская Каша Геркулес, Myprotein Powdered Peanut Butter. more...
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Gaining 0.4 kg a Week
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pomela855's Weight History
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