Weigh In record (no journal entry) for 22 January 2021
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61 kg
Lost so far: 15.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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476 kcal
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Fat: 23.45g | Prot: 23.48g | Carbs: 46.11g.
Breakfast: Milkaut Queso Untable Light, La Serenísima Leche Descremada, Peras, Tostadas de Pan Integral. Lunch: Queso Cremoso, Garcia Ricotta, Calabaza Asada. more...
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Losing 2.8 kg a Week
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naniiii06's Weight History
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