Weigh In record (no journal entry) for 22 January 2021
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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346 kcal
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Fat: 6.08g | Prot: 14.40g | Carbs: 60.51g.
Breakfast: Quaker Flocons d'avoine (40g), Amandes, Banane, Carrefour Fromage Blanc 0%. more...
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Losing 7.7 kg a Week
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karima3127's Weight History
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