Weigh In record (no journal entry) for 22 January 2021
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41.9 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1420 kcal
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Fat: 77.29g | Prot: 48.30g | Carbs: 135.68g.
Breakfast: Kerrygold Cheddar Gerieben, REWE Romana Salatherzen, Лимонный Сок, Помидоры, Cantinelle Natives Olivenöl Extra, Яйцо, Alnatura Mandel Drink Ungesüßt, Болгарский Перец. Lunch: Огурец (с Кожурой), Andechser Natur Bio Schmand, Чеснок, Помидоры, Яйцо, Aldi Rinderhackfleisch, Морковь, Лук. Dinner: Lidl Croissant, Niederegger Marzipan Weißbrot. Snacks/Other: Яблоко, Lorenz Naturals Leicht. more...
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Losing 1.1 kg a Week
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luizagalf's Weight History
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