Weigh In record (no journal entry) for 22 January 2021
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133.3 kg
Lost so far: 3.9 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1316 kcal
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Fat: 22.63g | Prot: 76.06g | Carbs: 201.16g.
Breakfast: Tropicana Jus d'orange sans Pulpe, Carrefour Pain aux Céréales. Lunch: Senoble Ile Flottante, Thiriet Mini Donuts, Auchan Fromage Allégé au Lait Pasteurisé , Filet de Poulet, Pommes de Terre Vapeur, Carottes. Dinner: Pommes (sans Peau), Baguette, Fine Ligne Fromage Allégé, Jambon, Pommes de Terre Vapeur, Carottes. more...
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3711 kcal
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Exercise:
Vélo elliptique - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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bibine89's Weight History
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