Weigh In record (no journal entry) for 18 January 2021
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70.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1785 kcal
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Fat: 82.86g | Prot: 82.33g | Carbs: 188.41g.
Breakfast: Kacang Kedelai, Pisang, Quaker Oat, East Bali Cashews Granola Bites Coconut Banana. Lunch: Petis, Telur Rebus, Tempe Rebus, Bamboe Bumbu Bali, Jantung Pisang, Nasi Merah. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Filma Minyak Goreng Filma, Rose Brand Tepung Tapioka, Kacang Hijau. more...
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33 kcal
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Exercise:
Resting - 12 hours, Sitting - 6 hours, Sleeping - 5 hours and 30 minutes, Cooking - 30 minutes, Samsung Health - 0 minutes. more...
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Losing 0.4 kg a Week
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yummyyou's Weight History
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