Weigh In record (no journal entry) for 22 January 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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921 kcal
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Fat: 68.66g | Prot: 52.40g | Carbs: 25.37g.
Breakfast: Кофе (из Молотых Зерен), Кокосовое Масло, Цельное Молоко. Lunch: Помидоры, Лук, Говяжий Фарш, Яйцо. Dinner: Брокколи, Зеленый Перец, Масло Подсолнечное, Огурец (с Кожурой), Яйцо. more...
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Losing 1.4 kg a Week
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Aleksa Rover's Weight History
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