Weigh In record (no journal entry) for 17 January 2021
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106.1 kg
Lost so far: 13.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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2186 kcal
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Fat: 91.41g | Prot: 81.19g | Carbs: 255.25g.
Lunch: Mie Ayam, Sari Roti Roti Isi Keju, Fried Egg, Batagor Batagor, Dehydrated Onion, BonCabe Level 15, Mustard Greens (with Salt, Drained, Cooked, Boiled) , Duck Egg, Indomie Rasa Ayam Spesial. more...
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Gaining 4.2 kg a Week
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Yuliusch's Weight History
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