Weigh In record (no journal entry) for 22 January 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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669 kcal
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Fat: 27.82g | Prot: 20.99g | Carbs: 82.36g.
Breakfast: Avocado, Aldi Reiswaffeln mit Meersalz, Kaffee mit Milch. Lunch: Inkospor Active Pfeffernuss, Saure Gurken, Plow. more...
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steady weight
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Aaron4ik's Weight History
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