Weigh In record (no journal entry) for 22 January 2021
|
62.1 kg
Lost so far: 7.1 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
1455 kcal
|
Fat: 46.36g | Prot: 68.17g | Carbs: 183.32g.
Breakfast: Land Latte Alta Digeribilità Scremato Uht a Lunga Conservazione senza Lattosio, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Buitoni Pizza Margherita. Dinner: Kinder Brioss, Tre Mulini Fette Biscottate Integrali (7,3g), Land Latte Alta Digeribilità Scremato Uht a Lunga Conservazione senza Lattosio. Snacks/Other: Perugina Cioccolato Fondente 95%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicoletta83.11's Weight History
|