Weigh In record (no journal entry) for 22 January 2021
|
105.7 kg
Lost so far: 16.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
1208 kcal
|
Fat: 56.57g | Prot: 67.17g | Carbs: 99.53g.
Breakfast: Omelett oder Rührei, REWE Pfifferlinge, Cappuccino. Lunch: Italiamo Yogurt Allo Zabaione. Dinner: Thunfisch, Eisbergsalat. Snacks/Other: Ardilla Nuss Variationen, Kaffee mit Milch. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maximka82's Weight History
|