Weigh In record (no journal entry) for 22 January 2021
|
66.1 kg
Lost so far: 4.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
699 kcal
|
Fat: 16.88g | Prot: 64.58g | Carbs: 71.56g.
Breakfast: Bonarea Finísimo de Pavo Braseado, Hacendado Hummus Classic, Hacendado Panecillo Centeno. Lunch: Cebollas, La Sirena Pimiento Tricolor, Hacendado Pechuga Fileteada de Pollo, Aiko Salsa De Soja Dulce . more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adytta_26's Weight History
|