Weigh In record (no journal entry) for 22 January 2021
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74.4 kg
Lost so far: 2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1972 kcal
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Fat: 88.57g | Prot: 92.02g | Carbs: 208.18g.
Breakfast: Tea (Brewed) . Lunch: Chunky Peanut Butter (with Salt) , Toasted Bread, Monoprix Houmous, Charal Steak Haché 5%, Fruit. Dinner: Charal Steak Haché 5%, Baguette, Leader Price Fromage de Chèvre . Snacks/Other: Dia Biscuit Fourré Goût Chocolat, Brioche Pasquier Brioche Tressée Bio, Casino Fromage de Chèvre , Gerblé Biscuit, Apple. more...
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Gaining 3.5 kg a Week
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