Weigh In record (no journal entry) for 22 January 2021
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92.2 kg
Lost so far: 2.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1845 kcal
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Fat: 102.83g | Prot: 80.27g | Carbs: 145.87g.
Breakfast: Салат с Крабовыми Палочками. Lunch: Додо Пицца Пицца Карбонара 25 см. Dinner: Салат с Крабовыми Палочками, Додо Пицца Пицца Карбонара 25 см. more...
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Gaining 0.1 kg a Week
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