Weigh In record (no journal entry) for 22 January 2021
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79.8 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1862 kcal
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Fat: 76.37g | Prot: 73.49g | Carbs: 217.49g.
Lunch: Picard Cheesecake, Hoki, Pomme de Terre au Gratin. Dinner: Albert Ménés Crème de Citron, Rustica Beurre Persillé , Mozzarella, Crème Fraîche Épaisse, Carrefour Champignons de Paris Émincés, Casino Cœur Artichaut, Carrefour Bio Saumon Fumé, Auchan Pâte à Pizza. Snacks/Other: Hollywood Chewing Gum 2Fresh Menthe. more...
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Losing 1.1 kg a Week
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deydeyf88's Weight History
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