Weigh In record (no journal entry) for 22 January 2021
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95.2 kg
Lost so far: 14.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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992 kcal
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Fat: 54.86g | Prot: 36.58g | Carbs: 93.10g.
Breakfast: Творожная Запеканка с Изюмом, Danone Actimel Tonus Манго-Мате-Женьшень. Lunch: Перец Фаршированный Мясом и Рисом. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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Dieta1989Tania's Weight History
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