Weigh In record (no journal entry) for 22 January 2021
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80.1 kg
Lost so far: 5.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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576 kcal
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Fat: 29.71g | Prot: 17.29g | Carbs: 60.65g.
Breakfast: Хохланд Творожный Сыр, Золотое Зернышко Хлеб, Сырный Суп. Lunch: Окей Блины с Ветчиной и Сыром. more...
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Gaining 1.1 kg a Week
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анастейша@00's Weight History
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