Weigh In record (no journal entry) for 22 January 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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410 kcal
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Fat: 19.84g | Prot: 13.18g | Carbs: 47.25g.
Breakfast: Кофе (из Молотых Зерен), Банан, Овсяная Каша на Воде. Dinner: Глобус Салат Глория. more...
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steady weight
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