Weigh In record (no journal entry) for 22 October 2013
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66.5 kg
Lost so far: 11.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2013:
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510 kcal
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Fat: 18.00g | Prot: 18.00g | Carbs: 68.00g.
Breakfast: Taco Bell 7-Layer Burrito. more...
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Losing 1.3 kg a Week
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