Weigh In record (no journal entry) for 22 January 2021
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54.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1425 kcal
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Fat: 33.71g | Prot: 49.34g | Carbs: 234.04g.
Breakfast: 밥. Lunch: 매일 셀렉스 웨이 프로틴 드링크 초콜릿. Dinner: 농심 얼큰한 너구리. Snacks/Other: 귤, 맥심 모카골드 마일드 커피믹스, 매일 매일두유 검은콩, 크라운제과 죠리퐁. more...
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Losing 1.1 kg a Week
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kimyw97608 (예원)'s Weight History
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