Weigh In record (no journal entry) for 21 January 2021
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46.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1742 kcal
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Fat: 31.20g | Prot: 96.14g | Carbs: 280.98g.
Breakfast: Café Colado, Vitagel Colágeno Hidrolizado, Redondos Sangrecita Criolla, Pan Francés. Lunch: Chicha Morada, Col, Arroz con Pollo. Dinner: Sánduche de Pollo . Snacks/Other: Cereal de Trigo (Pre Endulzado), Sandía, Mangos. more...
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Losing 1.4 kg a Week
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Toledo0128's Weight History
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