Weigh In record (no journal entry) for 21 January 2021
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51.2 kg
Lost so far: 13.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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772 kcal
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Fat: 53.18g | Prot: 51.27g | Carbs: 24.91g.
Lunch: Repolho, Tomates, Vagem Cozida, Italac Queijo Ralado, Catupiry Requeijão Cremoso, Músculo Bovino, Ovo. Snacks/Other: Ovo, Quaker Farelo de Aveia, Copra Coco Ralado sem Açúcar , Pasta de Amendoim. more...
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Losing 0.2 kg a Week
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bolinhaaa's Weight History
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