Weigh In record (no journal entry) for 21 January 2021
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70 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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974 kcal
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Fat: 37.77g | Prot: 56.69g | Carbs: 109.80g.
Breakfast: Amandes, Flocons d'Avoine, Banane, Carrefour Fromage Blanc 0%. Dinner: Omelette, Avocat, Harry's Pain de Mie Complet (42g), Gervais Carré Frais 0% Ail et Fines Herbes, Crevettes. Snacks/Other: Banane. more...
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Gaining 0.2 kg a Week
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karima3127's Weight History
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