Weigh In record (no journal entry) for 21 January 2021
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90.2 kg
Lost so far: 9.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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924 kcal
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Fat: 52.66g | Prot: 53.47g | Carbs: 64.34g.
Lunch: DIA Creme de Leite, Abacate, Vitao Mix de Sementes e Grãos, Purê de Batata Doce, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Casa de Bolos Bolo de Banana com Canela. more...
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Losing 0.2 kg a Week
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marivintevinte's Weight History
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