Weigh In record (no journal entry) for 21 January 2021
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1011 kcal
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Fat: 23.14g | Prot: 52.16g | Carbs: 151.16g.
Breakfast: Licuado de Fresa, Isadora Frijoles Refritos Peruanos, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Papaya, Bolillo, Alpura Yogurt de Fresa. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Verde Valle Arroz a la Jardinera (Precocido), Lechuga, Cebollas, Jitomate, Bebida de Arroz Mexicano (Horchata). more...
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Losing 1.8 kg a Week
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Cloe Hdez's Weight History
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