Weigh In record (no journal entry) for 21 January 2021
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55.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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667 kcal
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Fat: 40.25g | Prot: 22.90g | Carbs: 53.53g.
Breakfast: Вода, Хлеб Черный, Провансаль ЕЖК Майонез 67%, Яйцо (Целое). Dinner: Спаржа по-Корейски, Майонез, Яйцо (Целое). Snacks/Other: Пирожок с Картошкой, Активия Йогурт. more...
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Gaining 1.0 kg a Week
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miledi88's Weight History
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