Weigh In record (no journal entry) for 21 January 2021
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106.4 kg
Lost so far: 2.9 kg.
Still to go: 8.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 January 2021:
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1251 kcal
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Fat: 36.32g | Prot: 54.96g | Carbs: 37.40g.
Breakfast: Coffee. Lunch: Beef Stir Fry. Dinner: Pork Stir Fry, Enchilada with Beef. Snacks/Other: Whiskey. more...
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Gaining 3.2 kg a Week
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fishingjim's Weight History
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