Weigh In record (no journal entry) for 21 January 2021
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58.6 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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963 kcal
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Fat: 74.47g | Prot: 23.58g | Carbs: 54.52g.
Breakfast: Том Арахисовая Паста Нейтральная, Белоцерковский Масло Экстра, Кокосовое Масло, Кофе (из Молотых Зерен). Lunch: Масло Подсолнечное, Капуста Тушеная. Dinner: Яготинский Сметана 15%, Банан, Творог 9%. more...
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Losing 0.5 kg a Week
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Anna Gorenich's Weight History
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