Weigh In record (no journal entry) for 21 January 2021
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1505 kcal
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Fat: 52.57g | Prot: 65.57g | Carbs: 192.39g.
Breakfast: Красный Октябрь Трюфель. Lunch: Макароны Отварные, Тефтели Куриные, Гороховый Суп. Dinner: Роллы, Яйцо, Миндаль Миндаль, Фуджи Яблоко , Магнит Банан. more...
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Losing 1.4 kg a Week
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NataliaKochubey's Weight History
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