Weigh In record (no journal entry) for 21 January 2021
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67.3 kg
Lost so far: 0.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1745 kcal
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Fat: 85.27g | Prot: 78.19g | Carbs: 172.36g.
Breakfast: Café, Soulmarket Wide Awake 100% Green Powder, Banana, Pepino (Descascado), Alface. Lunch: Café, Omelete ou Ovos Mexidos com Queijo, Cebolas, Alho, Azeite Extra-Virgem, Couve Lombarda, Cogumelos Brancos (Salteado em Wok). Dinner: Pingo Doce Queijo Flamengo, Mimosa Manteiga com Sal, Pingo Doce Queijo Flamengo, Continente Carcaça Portuguesa. Snacks/Other: Pingo Doce Queijo Flamengo, Mimosa Manteiga com Sal, Continente Carcaça Portuguesa, Babybel Mini Queijo Light, Prozis Sementes de Chia, Cem Porcento Mix 6 Sementes, Kiwi, Mimosa Iogurte Aroma. more...
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Losing 0.3 kg a Week
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DanielaTG8's Weight History
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