Weigh In record (no journal entry) for 21 January 2021
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78.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1356 kcal
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Fat: 45.28g | Prot: 91.26g | Carbs: 148.20g.
Breakfast: Queso Mozzarella, Serrano Jamón Serrano, Hacendado Pan de Molde Integral, Café con Leche Descremada. Lunch: Fajitas de Pollo y Verduras, Mandarinas. more...
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Gaining 0.7 kg a Week
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isabel94_10's Weight History
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