Weigh In record (no journal entry) for 21 January 2021
|
75.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
916 kcal
|
Fat: 44.82g | Prot: 43.78g | Carbs: 83.92g.
Breakfast: Patacones, Huevo Frito, Huevo de Codorniz, Paella Mixta. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juan carlos cuellar's Weight History
|