Weigh In record (no journal entry) for 21 January 2021
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62 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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917 kcal
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Fat: 18.24g | Prot: 36.05g | Carbs: 149.32g.
Breakfast: Kacang Merah, Kangkung, Hoka Hoka Bento Nasi Putih. Lunch: Saori Saus Tiram, Tempe Kukus, Hoka Hoka Bento Nasi Putih. Dinner: Putih Telur, Telur Rebus, Lemonilo Mi Instan Rasa Mi Goreng. Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Quaker Instant Oatmeal. more...
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Losing 1.8 kg a Week
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Maosi Putri's Weight History
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